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Cuidar da mente, é cuidar da vida! Patrocinado

1 - Evite excesso de informação

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2 - Crie rotinas

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3 - Pratique exercícios físicos

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4 - Busque auto conhecimento

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5 - Mantenha contato com pessoas positivas para você

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6 - Faça terapia

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Mais dicas de produtividade e negócios? Tem em nossos stories aqui

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